The Unsexy Truth About Dieting
What they don't tell you: the unsexy truth about dieting. It's something that has been on my mind for a while. I've spoken to many...
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Mike Noble
Mar 10, 20221 min read
The Media Agenda
Don't let the media influence you. The media's purpose is to get viewers watching, it isn't to educate you. This means if you see a...
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Mike Noble
May 24, 20213 min read
Taking the peas!
Peas aren't a vegetable? You're taking the peas.
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Mike Noble
May 5, 20213 min read
MiLife Values: Education, balance, strength
Whether it is a strict ketogenic diet, veganism, paleo or Herbalife, in the highly oversaturated health and fitness industry, many resort...
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Mike Noble
Mar 26, 20216 min read
Why your diet isn't working
The list of diets you could try is endless. But here's why they won't work for you.
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Mike Noble
Jan 23, 20215 min read
BBC The Truth About: Improving Your Mental Health - A Review
After the last BBC documentary focusing on home workouts, I was slightly skeptical about how they might portray mental health. Arguably a...
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Mike Noble
May 30, 20204 min read
My Thoughts On Lockdown
COVID-19 has been the biggest challenge we've faced as a society for years, and it has without a doubt turned each of our lives upside down
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