The Unsexy Truth About Dieting
What they don't tell you: the unsexy truth about dieting. It's something that has been on my mind for a while. I've spoken to many...
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Mike Noble
- Mar 10, 2022
- 1 min
The Media Agenda
Don't let the media influence you. The media's purpose is to get viewers watching, it isn't to educate you. This means if you see a...
Mike Noble
- May 24, 2021
- 3 min
Taking the peas!
Peas aren't a vegetable? You're taking the peas.
Mike Noble
- May 5, 2021
- 3 min
MiLife Values: Education, balance, strength
Whether it is a strict ketogenic diet, veganism, paleo or Herbalife, in the highly oversaturated health and fitness industry, many resort...
Mike Noble
- Mar 26, 2021
- 6 min
Why your diet isn't working
The list of diets you could try is endless. But here's why they won't work for you.
Mike Noble
- Jan 23, 2021
- 5 min
BBC The Truth About: Improving Your Mental Health - A Review
After the last BBC documentary focusing on home workouts, I was slightly skeptical about how they might portray mental health. Arguably a...
Mike Noble
- Jan 14, 2021
- 5 min
BBC: The Truth About Getting Fit At Home - A Review.
Last night, the BBC aired a documentary on the home workout revolution we’re currently finding ourselves in, looking at types of workouts...
Mike Noble
- Sep 5, 2020
- 4 min
The Missing Link In Our Health
Unlike the missing link in our human history, the missing link in our health is right in front of our eyes...
Mike Noble
- May 31, 2020
- 4 min
My Thoughts On Lockdown
COVID-19 has been the biggest challenge we've faced as a society for years, and it has without a doubt turned each of our lives upside down
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