PERSONAL TRAINING
Are you lacking in confidence?
Do you want to feel stronger/fitter/healthier?
Are you ready to make a long lasting change to your health for the better?
Whether you need structure, motivation or accountability, personal training is a great option to help you achieve your goals.
Being accountable to a coach that can push you in the right way, get into what makes you tick and give you structure that works for you is a superpower.
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At MiLife, the focus is always on creating a flexible plan to fit your life. Long lasting change needs consistency, and this is what we'll work on together when creating your wellness plan.
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You'll have everything created for you that will help you succeed and a supportive coach to guide you through every part of the process.
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We’ll set goals that we’ll achieve together through proven methods: accountability, structure and motivation.
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Whether you want to gain confidence, get stronger for life or be the best you for your family, 1-1 Personal Training will give you more than the physical benefits.
Invest in yourself, be accountable and become the person you deserve to be.
Packages
Click to find the best package for you
As well as your structured PT sessions, all MiLife packages include:
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Discounted access to our classes
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Personalised workout program and access to the MiLife App
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Personalised nutrition plan aligned to your goals
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Access to the Private MiLife Members Community Group
