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This isn’t just a diet plan. This is an in-depth look at your health.

From migraines, to low energy, to lack of weight-loss, whatever symptom you might have, there could be an underlying reason you haven’t considered.


This is what nutritional therapy is all about - understanding the inner workings of your body and why it might be doing something, so you can make educated decisions to feel like the best version of yourself.


Hi, I’m Mike!

I'm a nutritional therapist, personal trainer and founder of MiLife Nutrition and Wellbeing.


With 6 years experience in personal training and fitness, and having more recently completed a higher diploma in naturopathic nutrition at CNM, I have seen the clear benefits of combining nutrition with exercise and the positive impacts on daily life.


Whatever the problem, my intention is to understand what it is you would like assistance with, and work collaboratively with you all the way.


I offer a holistic approach that covers all bases, so whatever you need help with, I can provide this for you! 


Whether you need structure, motivation or accountability, personal training is a great option to help you achieve your goals.


With different packages available, as well as the option to train in-person or online, there is an option for everybody, with programs for every body.


Whatever it is, a personalised personal training approach can help you get to where you want to be.


Join us this weekend for a full body workout!

Meet us on Dovecote Lane Park, Beeston to get your weekend workout fix - suitable for any ability! 

Saturday 9:00am - 10:00am

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